Man is what he eats!
 

Excess animal proteins in the body leads to increased cholesterol levels, hypertension, aggression and irritability. Protein products are removed from the body for a long time and often cause intoxication. A biochemical blood test in meat-eaters, most often, has certain deviations. And by nature, these people are more aggressive, intolerant and conflict.

If your morning begins from a glass of water with lemon juice or freshly squeezed citrus, most likely you surprise your colleagues with your inexhaustible energy throughout the day and the ability to catch everything on the fly! This is because you regularly get a good dose of vitamin C. It has an enlightening effect, gives tone to blood vessels, including the brain, and improves blood circulation. Packaged juices also contain ascorbic acid, but in a small amount, moreover, E 102 in the composition of such juices promotes the elimination of zinc from the body. And without it, vitamin C loses its extraordinary properties.

Plain carrot and a salad from it with vegetable oil or sour cream makes a woman soft and docile! Carotene, also known as vitamin A, accelerates the metabolism in brain cells, makes the skin flawless, and the hair shiny. If a woman sees her reflection in the mirror and is satisfied with it, will she become irritated over trifles?

People who eat little or starve, from time to time, they say they experience some euphoria. It is caused by certain biochemical reactions of the body to starvation. Agree that a well-fed person is most often not ready to be active, and overeating completely takes all the body’s forces for digestion. If you want to create, change your life for the better – give up a plentiful dinner.  

 

You think that Morning coffee helps you wake up completely and makes a person active? Not at all! Coffee is a powerful diuretic, with its help potassium and calcium are washed out of the body, caffeine lowers the level of B vitamins, and all this makes a person less balanced and disorganized.

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