You don’t have to take weeks off or spend hours in baths to cleanse your body of toxins. It is much easier to take care of your health every day and prevent their accumulation. In fact, healthy daily habits are much more effective than deep cleansing of the body from time to time.
I suggest that you include healing “juicy ginger” in your daily diet. Just for a month to start. It’s easy and you’ll see results instantly.
“Juicy ginger” is an excellent means of removing toxins from the body. It kindles the fire of digestion, called in Ayurveda, and neutralizes harmful flora in the intestines. Within a few minutes you will feel warmth in the lower abdomen. Proper digestion is one of the main components of good health.
To prepare “juicy ginger” you only need three ingredients: freshly squeezed lemon juice, ginger root and sea salt.
Recipe: 1. Prepare ½ cup lemon juice. 2. Cut fresh ginger root into thin strips and add to a glass of juice. 3. Add ½ teaspoon of sea salt and mix everything.
Put the prepared mix in the refrigerator and eat 1-2 pieces of ginger before each meal. On weekends, you can cook enough mix for the whole week.
The best way to detox is to eat “juicy ginger” before every meal. But if for some reason it is not easy for you, then eat it before dinner. Usually we eat a lot for dinner, and at night the digestion process slows down.
“Juicy Ginger” ignites the fire of digestion before meals, resulting in less accumulation of toxins in the body.
Source: mindbodygreen.com Translation: Lakshmi