How to be always beautiful. Video
As Chekhov said, everything in a person should be beautiful: face, clothes, soul, and thoughts. Doing good deeds, thinking good things and dressing up nicely is easy. But what about your natural appearance if it does not satisfy you? In fact, all recognized beauties do not hide that their appearance is not only good genes, but also constant work on themselves.
How to be always beautiful
Go in for sports and you will notice how your attitude will change. All famous models regularly visit the gym and do cardio workouts. Sport tightens the figure, makes it seductive, improves physical fitness and well-being.
Also, in the process of training, happiness hormones are produced – endorphins
They will give you a good mood and a burst of energy. The most effective combination is: 2-3 times a week strength training in the gym and 3-4 times aerobic exercise (running, swimming, dancing, team games).
Leave the skin clean and hydrated
It is necessary to take care not only of the face, but also of the body. Moisturizers, scrubs, masks and tonics should be your constant companions. Moisturize and cleanse your skin daily for a radiant, youthful glow. Pay attention to problem areas that age first: eyes, neck, arms, chest, buttocks. Women’s beauty also requires weekly visits to a beautician who will select the right care with professional products. Celebrities prove that you can look beautiful at any age.
Cleansing + toning + hydration should be your daily formula. Such simple care will keep your skin in good condition for a long time.
Almost all stars resort to the advice of a stylist – a professional who creates a holistic image, starting from the hairstyle and ending with the color of the varnish on the nails. Do not spare funds for a trip to such a master, otherwise you will never know that fashionable lush styling and dark hair color are suitable for you, and not the usual blonde bob. A suitable makeup can literally transform a face, give it brightness or subtract a couple of years. Alternatively, you can find a good hairdresser-stylist who will choose the right hairstyle and hair color, as well as advise on what makeup to wear it with. Style your new haircut differently: tie a high ponytail, curl or pull your hair into a tight knot.
Gestures and gait can tell a lot about a person – for example, about his insecurity, timidity and low self-esteem. To prevent this from happening, you need to constantly work on your movements. The ideal option is to sign up for dance lessons or fashion shows. There you will learn to be relaxed, graceful and plastic. Gait will acquire a feline grace, and gestures – smoothness and flexibility. You will look harmonious and confident in any situation.
There are special female directions that improve plasticity and give grace: strip dance, oriental dances, vogue, go-go, pole dance
Accessories are small items that add flavor to you. With the help of accessories, you can accentuate any part of your ensemble, express the mood and enliven the image. Wear original scarves, tie beautiful stoles around your shoulders, wear several strands of long beads or one strand of natural pearls. Long earrings in bright colors or dazzling white neckerchiefs, expensive watches or vintage bracelets from the flea market – all this conveys emotions, mood and your inner state.
It is also interesting to read: how to do inhalation?