Funchosa with hearts

How to prepare a dish “Funchosa with hearts»

In coconut oil, fry the onion and carrot, add the hearts (previously washed and cut into 2 parts). Boil the funchosa in boiling water for 3 minutes, drain the water and add to the hearts. Simmer for five minutes, add soy sauce, garlic, spices, salt (all to taste).

Ingredients of the recipe “Funchosa with hearts»:
  • 500 g chicken hearts
  • 100 g onion
  • 200 g carrots
  • 200 g of funchosa
  • 6 g coconut oil
  • 10 g soy sauce

Nutritional value of the dish “Funchosa with hearts” (per 100 grams):

Calories: 159.3 kcal.

Squirrels: 8.3 gr.

Fats: 5.8 gr.

Carbohydrates: 19.7 gr.

Number of servings: 5Ingredients and calorie content of the recipe “Funchosa with hearts»

ProductMeasureWeight, grWhite, grFat, gAngle, grCal, kcal
chicken heart500 gr5007951.54795
onion100 g1001.4010.447
carrot200 g2002.60.213.864
funchosa200 g2001.41168640
coconut oil6 gr605.99053.94
Heinz soy sauce10 gr100.2604.318.3
Total 101684.758.7200.51618.2
1 serving 20316.911.740.1323.6
100 grams 1008.35.819.7159.3

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