Celery – a source of health

Information about the usefulness of such a plant as celery undeservedly remains in the shadows. It can be said that celery is currently somewhat behind other types of greens in terms of consumption popularity. However, after reading the list of its useful properties, you will definitely join the fan club! 1) One Long Stem Contains Only 10 Calories! Add it to salads and soups. 2) If you are familiar with problems such as joint pain, lung infections, asthma, acne, then celery will become your indispensable assistant.

3), protecting the body from acidity. 4): Some people say that celery tastes like “crispy water”. The high content of water and insoluble fiber is the reason for its positive effect on the digestive process.

5) . Yes, celery salt includes sodium, but it’s not the same as table salt. Celery salt is organic, natural and natural to the body. 6). The active compounds in celery, called phthalides, have been proven to improve blood circulation in the body. 7) And these are not rumors! Dr. Alan Hirsch, Director of the Aroma and Taste Therapy Foundation, says two celery pheromones, androstenone and androstenol, increase libido levels. These pheromones are released during the chewing of celery stalks.

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