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ExerciseDescription (Page 2)

Pull-UPS neutral grip

2020-10-21
By: HealthyAdmin
On: 21.10.2020
In: ExerciseDescription

Muscle group: latissimus dorsi Type ofRead more…

Lifting dumbbells in front of him

2020-10-21
By: HealthyAdmin
On: 21.10.2020
In: ExerciseDescription

Muscle group: Shoulders Type of exercise:Read more…

Lunges with dumbbells

2020-10-21
By: HealthyAdmin
On: 21.10.2020
In: ExerciseDescription

Muscle group: Quadriceps Type of exercises:Read more…

Deep squats with weights

2020-10-21
By: HealthyAdmin
On: 21.10.2020
In: ExerciseDescription

Muscle group: Quadriceps Type of exercises:Read more…

Sit-UPS with dumbbells

2020-10-21
By: HealthyAdmin
On: 21.10.2020
In: ExerciseDescription

Muscle group: Quadriceps Type of exercises:Read more…

Squats with dumbbells using the bench

2020-10-21
By: HealthyAdmin
On: 21.10.2020
In: ExerciseDescription

Muscle group: Quadriceps Type of exercises:Read more…

the rise of the bar to the chest (with stands)

2020-10-21
By: HealthyAdmin
On: 21.10.2020
In: ExerciseDescription

Muscle group: Quadriceps Type of exercises:Read more…

some burpees

2020-10-21
By: HealthyAdmin
On: 21.10.2020
In: ExerciseDescription

Muscle group: Chest, Quads Type ofRead more…

Pull-UPS with weights

2020-10-21
By: HealthyAdmin
On: 21.10.2020
In: ExerciseDescription

Muscle group: latissimus dorsi Type ofRead more…

Horizontal pull-UPS

2020-10-21
By: HealthyAdmin
On: 21.10.2020
In: ExerciseDescription

Muscle group: Middle back Type ofRead more…

Stretching in the prone position

2020-10-21
By: HealthyAdmin
On: 21.10.2020
In: ExerciseDescription

Muscle group: lower back Additional muscles:Read more…

Posts navigation

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