Calorie DOMINO’S, “Cheese Pizza”, on a thin crust with peanut pieces. Chemical composition and nutritional value.

Nutritional value and chemical composition.

The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
NutrientQuantityNorm**% of the norm in 100 g% of the norm in 100 kcal100% normal
Calorie value298 kCal1684 kCal17.7%5.9%565 g
Proteins12.33 g76 g16.2%5.4%616 g
Fats15.1 g56 g27%9.1%371 g
Carbohydrates25.68 g219 g11.7%3.9%853 g
Alimentary fiber2.5 g20 g12.5%4.2%800 g
Water41.58 g2273 g1.8%0.6%5467 g
Ash2.8 g~
Vitamins
Vitamin B1, thiamine0.06 mg1.5 mg4%1.3%2500 g
Vitamin B2, riboflavin0.08 mg1.8 mg4.4%1.5%2250 g
Vitamin B6, pyridoxine0.07 mg2 mg3.5%1.2%2857 g
Vitamin B12, cobalamin0.64 μg3 μg21.3%7.1%469 g
Vitamin C, ascorbic1.7 mg90 mg1.9%0.6%5294 g
Vitamin E, alpha tocopherol, TE1.49 mg15 mg9.9%3.3%1007 g
beta Tocopherol0.06 mg~
gamma Tocopherol3.54 mg~
tocopherol1.39 mg~
Vitamin K, phylloquinone15.8 μg120 μg13.2%4.4%759 g
Vitamin PP, NE1.01 mg20 mg5.1%1.7%1980 g
Macronutrients
Potassium, K202 mg2500 mg8.1%2.7%1238 g
Calcium, Ca292 mg1000 mg29.2%9.8%342 g
Magnesium, Mg24 mg400 mg6%2%1667 g
Sodium, Na628 mg1300 mg48.3%16.2%207 g
Sulfur, S123.3 mg1000 mg12.3%4.1%811 g
Phosphorus, P292 mg800 mg36.5%12.2%274 g
Trace Elements
Iron, Fe0.91 mg18 mg5.1%1.7%1978 g
Manganese, Mn0.229 mg2 mg11.5%3.9%873 g
Copper, Cu96 μg1000 μg9.6%3.2%1042 g
Selenium, Se19.8 μg55 μg36%12.1%278 g
Zinc, Zn1.54 mg12 mg12.8%4.3%779 g
Digestible carbohydrates
Starch and dextrins20 g~
Mono- and disaccharides (sugars)4.09 gmax 100 г
galactose0.09 g~
Glucose (dextrose)0.97 g~
lactose0.6 g~
Maltose0.57 g~
sucrose0.77 g~
fructose1.1 g~
Essential Amino Acids
Arginine *0.505 g~
valine0.752 g~
Histidine *0.367 g~
Isoleucine0.585 g~
leucine1.203 g~
lysine0.88 g~
methionine0.33 g~
threonine0.42 g~
tryptophan0.105 g~
phenylalanine0.695 g~
Replaceable amino acids
alanine0.395 g~
Aspartic acid0.966 g~
glycine0.323 g~
Glutamic acid3.664 g~
Proline1.873 g~
serine0.828 g~
tyrosine0.505 g~
Cysteine0.153 g~
Sterols
Cholesterol27 mgmax 300 mg
Fatty acid
Transgender0.357 gmax 1.9 г
monounsaturated trans fats0.269 g~
Saturated fatty acids
Saturated fatty acids6.345 gmax 18.7 г
4: 0 Oily0.165 g~
6: 0 Nylon0.132 g~
8: 0 Caprylic0.087 g~
10: 0 Capric0.219 g~
12: 0 Lauric0.263 g~
14: 0 Myristic0.899 g~
15: 0 Pentadecanoic0.096 g~
16: 0 Palmitic3.09 g~
17: 0 Margarine0.066 g~
18: 0 Stearin1.251 g~
20: 0 Arachinic0.033 g~
22: 0 Begenic0.027 g~
24: 0 Lignoceric0.011 g~
Monounsaturated fatty acids3.748 gmin 16.8 г22.3%7.5%
14: 1 Myristoleic0.073 g~
16: 1 Palmitoleic0.161 g~
16: 1 cis0.129 g~
16: 1 trans0.032 g~
17: 1 Heptadecene0.023 g~
18: 1 Olein (omega-9)3.428 g~
18: 1 cis3.191 g~
18: 1 trans0.236 g~
20: 1 Gadoleic (omega-9)0.06 g~
22: 1 Erucova (omega-9)0.001 g~
22: 1 cis0.001 g~
24: 1 Nervonic, cis (omega-9)0.002 g~
Polyunsaturated fatty acids3.762 gfrom 11.2 to 20.633.6%11.3%
18: 2 Linoleic3.248 g~
18: 2 trans isomer, not determined0.089 g~
18: 2 Omega-6, cis, cis3.097 g~
18: 2 Conjugated Linoleic Acid0.062 g~
18: 3 Linolenic0.456 g~
18: 3 Omega-3, alpha linolenic0.453 g~
18: 3 Omega-6, Gamma Linolenic0.004 g~
18: 4 Styoride Omega-30.002 g~
20: 2 Eicosadienoic, Omega-6, cis, cis0.006 g~
20: 3 Eicosatriene0.013 g~
20: 3 Omega-60.012 g~
20: 4 Arachidonic0.018 g~
20: 5 Eicosapentaenoic (EPA), Omega-30.005 g~
Omega-3 fatty acids0.467 gfrom 0.9 to 3.751.9%17.4%
22: 4 Docosatetraene, Omega-60.005 g~
22: 5 Docosapentaenoic (DPC), Omega-30.006 g~
22: 6 Docosahexaenoic (DHA), Omega-30.001 g~
Omega-6 fatty acids3.142 gfrom 4.7 to 16.866.9%22.4%
 

The energy value is 298 kcal.

  • slice = 39 g (116.2 kCal)
  • pie = 518 g (1543.6 kCal)
DOMINO’S, cheese pizza “ Pizza “, on a thin crust with pieces of peanuts rich in vitamins and minerals such as: vitamin B12 – 21,3%, vitamin K – 13,2%, calcium – 29,2%, phosphorus – 36,5%, manganese – 11,5%, selenium – 36%, zinc – 12,8%
  • Vitamin B12 plays an important role in the metabolism and conversion of amino acids. Folate and vitamin B12 are interrelated vitamins and are involved in blood formation. Lack of vitamin B12 leads to the development of partial or secondary folate deficiency, as well as anemia, leukopenia, thrombocytopenia.
  • Vitamin K regulates blood clotting. Lack of vitamin K leads to an increase in blood clotting time, a lowered content of prothrombin in the blood.
  • Calcium is the main component of our bones, acts as a regulator of the nervous system, participates in muscle contraction. Calcium deficiency leads to demineralization of the spine, pelvic bones and lower extremities, increases the risk of osteoporosis.
  • Phosphorus takes part in many physiological processes, including energy metabolism, regulates acid-base balance, is a part of phospholipids, nucleotides and nucleic acids, is necessary for the mineralization of bones and teeth. Deficiency leads to anorexia, anemia, rickets.
  • Manganese participates in the formation of bone and connective tissue, is part of the enzymes involved in the metabolism of amino acids, carbohydrates, catecholamines; essential for the synthesis of cholesterol and nucleotides. Insufficient consumption is accompanied by a slowdown in growth, disorders in the reproductive system, increased fragility of bone tissue, disorders of carbohydrate and lipid metabolism.
  • Selenium – an essential element of the antioxidant defense system of the human body, has an immunomodulatory effect, participates in the regulation of the action of thyroid hormones. Deficiency leads to Kashin-Beck disease (osteoarthritis with multiple deformities of the joints, spine and extremities), Keshan disease (endemic myocardiopathy), hereditary thrombastenia.
  • Zinc is a part of more than 300 enzymes, participates in the processes of synthesis and decomposition of carbohydrates, proteins, fats, nucleic acids and in the regulation of the expression of a number of genes. Insufficient consumption leads to anemia, secondary immunodeficiency, liver cirrhosis, sexual dysfunction, and fetal malformations. Recent studies have revealed the ability of high doses of zinc to disrupt copper absorption and thereby contribute to the development of anemia.
Tags: calorie content 298 kcal, chemical composition, nutritional value, vitamins, minerals, how DOMINO’S is useful, cheese pizza “Cheese Pizza”, on a thin crust with peanut pieces, calories, nutrients, useful properties of DOMINO’S, cheese pizza “Cheese Pizza”, on a thin crust with slices of peanuts

Leave a Reply