Calorie content Pasta (pasta), with chopped sausages in tomato sauce, canned. Chemical composition and nutritional value.

Nutritional value and chemical composition.

The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
NutrientQuantityNorm**% of the norm in 100 g% of the norm in 100 kcal100% normal
Calorie value90 kCal1684 kCal5.3%5.9%1871 g
Proteins4.37 g76 g5.8%6.4%1739 g
Fats2.38 g56 g4.3%4.8%2353 g
Carbohydrates11.1 g219 g5.1%5.7%1973 g
Alimentary fiber1.6 g20 g8%8.9%1250 g
Water78.2 g2273 g3.4%3.8%2907 g
Ash2.36 g~
Vitamins
Vitamin A, RE13 μg900 μg1.4%1.6%6923 g
Retinol0.004 mg~
beta Carotene0.11 mg5 mg2.2%2.4%4545 g
beta Cryptoxanthin1 μg~
Lycopene7506 μg~
Lutein + Zeaxanthin5 μg~
Vitamin B1, thiamine0.078 mg1.5 mg5.2%5.8%1923 g
Vitamin B2, riboflavin0.069 mg1.8 mg3.8%4.2%2609 g
Vitamin B4, choline12 mg500 mg2.4%2.7%4167 g
Vitamin B5, pantothenic0.24 mg5 mg4.8%5.3%2083 g
Vitamin B6, pyridoxine0.073 mg2 mg3.7%4.1%2740 g
Vitamin B9, folate49 μg400 μg12.3%13.7%816 g
Vitamin B12, cobalamin0.19 μg3 μg6.3%7%1579 g
Vitamin C, ascorbic3.8 mg90 mg4.2%4.7%2368 g
Vitamin D, calciferol0.4 μg10 μg4%4.4%2500 g
Vitamin E, alpha tocopherol, TE0.74 mg15 mg4.9%5.4%2027 g
Vitamin K, phylloquinone1.6 μg120 μg1.3%1.4%7500 g
Vitamin PP, NE1.157 mg20 mg5.8%6.4%1729 g
Macronutrients
Potassium, K191 mg2500 mg7.6%8.4%1309 g
Calcium, Ca60 mg1000 mg6%6.7%1667 g
Magnesium, Mg14 mg400 mg3.5%3.9%2857 g
Sodium, Na287 mg1300 mg22.1%24.6%453 g
Sulfur, S43.7 mg1000 mg4.4%4.9%2288 g
Phosphorus, P43 mg800 mg5.4%6%1860 g
Trace Elements
Iron, Fe0.91 mg18 mg5.1%5.7%1978 g
Manganese, Mn0.129 mg2 mg6.5%7.2%1550 g
Copper, Cu136 μg1000 μg13.6%15.1%735 g
Selenium, Se8 μg55 μg14.5%16.1%688 g
Zinc, Zn0.52 mg12 mg4.3%4.8%2308 g
Digestible carbohydrates
Starch and dextrins3.78 g~
Mono- and disaccharides (sugars)3.17 gmax 100 г
Sterols
Cholesterol9 mgmax 300 mg
Saturated fatty acids
Saturated fatty acids0.791 gmax 18.7 г
4: 0 Oily0.003 g~
6: 0 Nylon0.002 g~
8: 0 Caprylic0.001 g~
10: 0 Capric0.007 g~
12: 0 Lauric0.006 g~
14: 0 Myristic0.045 g~
16: 0 Palmitic0.471 g~
18: 0 Stearin0.256 g~
Monounsaturated fatty acids1.024 gmin 16.8 г6.1%6.8%
16: 1 Palmitoleic0.093 g~
18: 1 Olein (omega-9)0.898 g~
20: 1 Gadoleic (omega-9)0.006 g~
22: 1 Erucova (omega-9)0.027 g~
Polyunsaturated fatty acids0.328 gfrom 11.2 to 20.62.9%3.2%
18: 2 Linoleic0.277 g~
18: 3 Linolenic0.051 g~
Omega-3 fatty acids0.051 gfrom 0.9 to 3.75.7%6.3%
Omega-6 fatty acids0.277 gfrom 4.7 to 16.85.9%6.6%
 

The energy value is 90 kcal.

  • serving = 252 g (226.8 kCal)
Pasta (pasta), with sliced ​​sausages in tomato sauce, canned rich in vitamins and minerals such as: vitamin B9 – 12,3%, copper – 13,6%, selenium – 14,5%
  • Vitamin B6 as a coenzyme, they participate in the metabolism of nucleic acids and amino acids. Folate deficiency leads to impaired synthesis of nucleic acids and protein, which results in inhibition of cell growth and division, especially in rapidly proliferating tissues: bone marrow, intestinal epithelium, etc. Insufficient consumption of folate during pregnancy is one of the causes of prematurity, malnutrition, congenital malformations and developmental disorders of the child. A strong association has been shown between folate and homocysteine ​​levels and the risk of cardiovascular disease.
  • Copper is a part of enzymes with redox activity and involved in iron metabolism, stimulates the absorption of proteins and carbohydrates. Participates in the processes of providing the tissues of the human body with oxygen. The deficiency is manifested by disorders in the formation of the cardiovascular system and skeleton, the development of connective tissue dysplasia.
  • Selenium – an essential element of the antioxidant defense system of the human body, has an immunomodulatory effect, participates in the regulation of the action of thyroid hormones. Deficiency leads to Kashin-Beck disease (osteoarthritis with multiple deformities of the joints, spine and extremities), Keshan disease (endemic myocardiopathy), hereditary thrombastenia.
Tags: calorie content 90 kcal, chemical composition, nutritional value, vitamins, minerals, what is useful Pasta (pasta), with chopped sausages in tomato sauce, canned, calories, nutrients, useful properties Pasta (pasta), with chopped sausages in tomato sauce, canned

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