Calorie content Fast food, biscuit with sausage. Chemical composition and nutritional value.

Nutritional value and chemical composition.

The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
NutrientQuantityNorm**% of the norm in 100 g% of the norm in 100 kcal100% normal
Calorie value371 kCal1684 kCal22%5.9%454 g
Proteins9.67 g76 g12.7%3.4%786 g
Fats24.42 g56 g43.6%11.8%229 g
Carbohydrates29.59 g219 g13.5%3.6%740 g
Alimentary fiber0.4 g20 g2%0.5%5000 g
Water32.82 g2273 g1.4%0.4%6926 g
Ash3.1 g~
Vitamins
Vitamin A, RE1 μg900 μg0.1%90000 g
beta Carotene0.008 mg5 mg0.2%0.1%62500 g
Lutein + Zeaxanthin6 μg~
Vitamin B1, thiamine0.385 mg1.5 mg25.7%6.9%390 g
Vitamin B2, riboflavin0.217 mg1.8 mg12.1%3.3%829 g
Vitamin B4, choline26.7 mg500 mg5.3%1.4%1873 g
Vitamin B5, pantothenic0.467 mg5 mg9.3%2.5%1071 g
Vitamin B6, pyridoxine0.063 mg2 mg3.2%0.9%3175 g
Vitamin B9, folate75 μg400 μg18.8%5.1%533 g
Vitamin B12, cobalamin0.6 μg3 μg20%5.4%500 g
Vitamin D, calciferol0.3 μg10 μg3%0.8%3333 g
Vitamin E, alpha tocopherol, TE0.84 mg15 mg5.6%1.5%1786 g
beta Tocopherol0.04 mg~
gamma Tocopherol4.58 mg~
tocopherol2.1 mg~
Vitamin K, phylloquinone5.5 μg120 μg4.6%1.2%2182 g
Vitamin PP, NE3.445 mg20 mg17.2%4.6%581 g
Betaine9.1 mg~
Macronutrients
Potassium, K153 mg2500 mg6.1%1.6%1634 g
Calcium, Ca47 mg1000 mg4.7%1.3%2128 g
Magnesium, Mg13 mg400 mg3.3%0.9%3077 g
Sodium, Na814 mg1300 mg62.6%16.9%160 g
Sulfur, S96.7 mg1000 mg9.7%2.6%1034 g
Phosphorus, P341 mg800 mg42.6%11.5%235 g
Trace Elements
Iron, Fe1.86 mg18 mg10.3%2.8%968 g
Manganese, Mn0.179 mg2 mg9%2.4%1117 g
Copper, Cu255 μg1000 μg25.5%6.9%392 g
Selenium, Se15 μg55 μg27.3%7.4%367 g
Zinc, Zn0.71 mg12 mg5.9%1.6%1690 g
Digestible carbohydrates
Starch and dextrins24.23 g~
Mono- and disaccharides (sugars)1.59 gmax 100 г
Glucose (dextrose)0.21 g~
lactose0.66 g~
Maltose0.19 g~
sucrose0.42 g~
fructose0.11 g~
Essential Amino Acids
valine0.416 g~
Histidine *0.25 g~
Isoleucine0.358 g~
leucine0.661 g~
lysine0.521 g~
methionine0.162 g~
threonine0.353 g~
tryptophan0.105 g~
Replaceable amino acids
alanine0.434 g~
glycine0.491 g~
Glutamic acid2.029 g~
serine0.411 g~
tyrosine0.246 g~
Cysteine0.153 g~
Sterols
Cholesterol28 mgmax 300 mg
Saturated fatty acids
Saturated fatty acids7.427 gmax 18.7 г
6: 0 Nylon0.001 g~
10: 0 Capric0.012 g~
12: 0 Lauric0.012 g~
14: 0 Myristic0.202 g~
15: 0 Pentadecanoic0.002 g~
16: 0 Palmitic4.277 g~
17: 0 Margarine0.057 g~
18: 0 Stearin2.705 g~
20: 0 Arachinic0.132 g~
22: 0 Begenic0.025 g~
Monounsaturated fatty acids12.157 gmin 16.8 г72.4%19.5%
16: 1 Palmitoleic0.38 g~
18: 1 Olein (omega-9)11.65 g~
20: 1 Gadoleic (omega-9)0.127 g~
Polyunsaturated fatty acids3.107 gfrom 11.2 to 20.627.7%7.5%
18: 2 Linoleic2.62 g~
18: 3 Linolenic0.14 g~
18: 4 Styoride Omega-30.03 g~
20: 2 Eicosadienoic, Omega-6, cis, cis0.282 g~
20: 4 Arachidonic0.035 g~
Omega-3 fatty acids0.17 gfrom 0.9 to 3.718.9%5.1%
Omega-6 fatty acids2.937 gfrom 4.7 to 16.862.5%16.8%
 

The energy value is 371 kcal.

  • item = 111 g (411.8 kCal)
Fast food, biscuit with sausage rich in vitamins and minerals such as: vitamin B1 – 25,7%, vitamin B2 – 12,1%, vitamin B9 – 18,8%, vitamin B12 – 20%, vitamin PP – 17,2%, phosphorus – 42,6, 25,5%, copper – 27,3%, selenium – XNUMX%
  • Vitamin B1 is part of the most important enzymes of carbohydrate and energy metabolism, which provide the body with energy and plastic substances, as well as the metabolism of branched-chain amino acids. Lack of this vitamin leads to serious disorders of the nervous, digestive and cardiovascular systems.
  • Vitamin B2 participates in redox reactions, enhances the color sensitivity of the visual analyzer and dark adaptation. Insufficient intake of vitamin B2 is accompanied by a violation of the condition of the skin, mucous membranes, impaired light and twilight vision.
  • Vitamin B6 as a coenzyme, they participate in the metabolism of nucleic acids and amino acids. Folate deficiency leads to impaired synthesis of nucleic acids and protein, which results in inhibition of cell growth and division, especially in rapidly proliferating tissues: bone marrow, intestinal epithelium, etc. Insufficient consumption of folate during pregnancy is one of the causes of prematurity, malnutrition, congenital malformations and developmental disorders of the child. A strong association has been shown between folate and homocysteine ​​levels and the risk of cardiovascular disease.
  • Vitamin B12 plays an important role in the metabolism and conversion of amino acids. Folate and vitamin B12 are interrelated vitamins and are involved in blood formation. Lack of vitamin B12 leads to the development of partial or secondary folate deficiency, as well as anemia, leukopenia, thrombocytopenia.
  • Vitamin PP participates in redox reactions of energy metabolism. Insufficient vitamin intake is accompanied by disruption of the normal state of the skin, gastrointestinal tract and nervous system.
  • Phosphorus takes part in many physiological processes, including energy metabolism, regulates acid-base balance, is a part of phospholipids, nucleotides and nucleic acids, is necessary for the mineralization of bones and teeth. Deficiency leads to anorexia, anemia, rickets.
  • Copper is a part of enzymes with redox activity and involved in iron metabolism, stimulates the absorption of proteins and carbohydrates. Participates in the processes of providing the tissues of the human body with oxygen. The deficiency is manifested by disorders in the formation of the cardiovascular system and skeleton, the development of connective tissue dysplasia.
  • Selenium – an essential element of the antioxidant defense system of the human body, has an immunomodulatory effect, participates in the regulation of the action of thyroid hormones. Deficiency leads to Kashin-Beck disease (osteoarthritis with multiple deformities of the joints, spine and extremities), Keshan disease (endemic myocardiopathy), hereditary thrombastenia.
Tags: calorie content 371 kcal, chemical composition, nutritional value, vitamins, minerals, how Fast food is useful, biscuit with sausage, calories, nutrients, useful properties of Fast food, biscuit with sausage

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