Arzni

Nutritional value and chemical composition.

The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.

NutrientQuantityNorm**% of the norm in 100 g% of the norm in 100 kcal100% normal
Water99.38 g2273 g4.4%2287 g
Ash0.62 g~
Macronutrients
Potassium, K2.8 mg2500 mg0.1%89286 g
Calcium, Ca45 mg1000 mg4.5%2222 g
Silicon, Si3.4 mg30 mg11.3%882 g
Magnesium, Mg35 mg400 mg8.8%1143 g
Sodium, Na210 mg1300 mg16.2%619 g
Sulfur, S17 mg1000 mg1.7%5882 g
Chlorine, Cl310 mg2300 mg13.5%742 g
Trace Elements
Bohr, B800 μg~
Fluorine, F22 μg4000 μg0.6%18182 g

The energy value is 0 kcal.

Arzni rich in vitamins and minerals such as: silicon – 11,3%, chlorine – 13,5%

  • Silicon is included as a structural component in glycosaminoglycans and stimulates collagen synthesis.
  • Chlorine necessary for the formation and secretion of hydrochloric acid in the body.

You can find a complete guide to the most useful products in the appendix.

Tags: calorie content 0 kcal, chemical composition, nutritional value, vitamins, minerals, how Arzni is useful, calories, nutrients, useful properties of Arzni

Energy value, or calorie content Is the amount of energy released in the human body from food during digestion. The energy value of a product is measured in kilo-calories (kcal) or kilo-joules (kJ) per 100 grams. product. The kilocalorie used to measure the energy value of food is also called the “food calorie,” so the kilo prefix is ​​often omitted when specifying calories in (kilo) calories. You can see detailed energy tables for Russian products.

The nutritional value – the content of carbohydrates, fats and proteins in the product.

Nutritional value of a food product – a set of properties of a food product, in the presence of which the physiological needs of a person for the necessary substances and energy are satisfied.

Vitamins, organic substances required in small quantities in the diet of both humans and most vertebrates. Vitamins are usually synthesized by plants rather than animals. The daily human need for vitamins is only a few milligrams or micrograms. Unlike inorganic substances, vitamins are destroyed by strong heating. Many vitamins are unstable and “lost” during cooking or food processing.

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