Contents
The usual mix of products can work with an unexpected effect. So, these combinations will help you to effectively lose weight and work as a diet duets.
Tuna and ginger
Ginger works as a fat burning tool. Combined with tuna, it works even better. Ginger speeds up metabolism and blocks the enzymes that cause flatulence. Tuna is a source of DHA, a type of omega-3 acids. In the stomach, it regulates the growth of fat cells, minimizing it.
Spinach and avocado
Avocado contains monounsaturated fats that reduce cholesterol and satisfy hunger, vitamins B and E, potassium, which do not allow the gases formed in the digestive tract. Spinach is a low calorie product that gives a lot of energy.
Corn and beans
Beans are rich in protein and dietary fiber that promotes weight loss. Corn, like bananas, is a source of starch, which gives a feeling of satiety. Our body does not absorb more calories and glucose than needed, and not store up fat on the sides.
Melon and red grapes
Melon is a natural diuretic, which frees the body from superfluous water. Grapes – a source of antioxidants, which inhibit the formation of fat cells.
Cayenne pepper and chicken
White chicken meat contains lot of protein and is dietary product. But after a purely protein foods we still want to eat. Capsaicin contained in the pepper, dulls the appetite and helps the body convert food into energy.
Potatoes and peppers
Potatoes hearty brown rice and oatmeal, they contain potassium that prevents swelling, and the formation of excess weight. Black pepper contains piperine, which inhibits the formation of fat cells.
Coffee and cinnamon
The cinnamon has almost no calories, but a lot of antioxidants, firming the skin. Paired with caffeine cinnamon works more effectively.
Be healthy!