Knowing your strengths and weaknesses, qualities and flaws will allow you to get the most out of them and to assert yourself better. This is the first step towards gaining self-confidence. Thus, you will be able to highlight your strengths in all everyday situations: at the office, with friends or family. By determining your weak points, you can work to improve them. Taking stock of your personality, your achievements, will help you feel unique and confident. In addition, knowing you well will also allow those around you to get to know you and appreciate you better.

At work, at home, with friends, you accomplish a host of tasks on a daily basis that can solicit compliments from those around you. Learn to receive and appreciate this positive feedback. You can think of these as encouragement that you can build on to recognize your main strengths. You will be able to take advantage of it to boost your self-esteem.

Self-confidence shows through our posture and in our gaze. Keep your back straight, shoulders up, head up, and walk with a confident step. Smile more, people will be drawn to you. People with high self-confidence engage in these kinds of non-verbal behaviors. Take inspiration from them. To be more comfortable, you can observe yourself in a mirror to see the difference between your different postures and facial expressions. 

Self-confidence goes through a person’s perception of themselves, but also through what they believe others think of them. It is essential to assert yourself with others about your choices, values ​​and opinions. He does not accept unconstructive criticism, meanness and hurtful remarks. If someone hurts you, either through their words or behavior, you should politely let them know. Self-esteem goes without a doubt through assertiveness. 

To gain more self-confidence, step out of your comfort zone. This zone can be defined as any place or time where you feel completely at ease, where you are in possession of all your means. Anything outside of this area is like novelty and can look scary. Taking on new challenges, approaching new people, doing a different activity are all examples of getting you out of your comfort zone. Adapting to a hitherto unknown environment may allow you to develop other skills and learn even more about yourself. The bigger the steps taken, the greater the pride felt.