The journal Johns Hopkins Medicine states that “although many prescription and over-the-counter drugs are made from plants, these plants are processed and the drug formulas are regulated by the U.S. Food and Drug Administration.” So, in order to take care of your health without messing with chemistry, you can grow your own small garden with medicinal herbs. There are several medicinal herbs worth growing and studying for their medicinal properties. You can easily grow them in your garden, on your balcony or even in your kitchen. These herbs can be added to teas, made into ointments, or used in other ways. Echinacea This perennial plant is known for its ability to improve the functioning of the immune system. Echinacea is an excellent natural remedy for treating colds, flu, and various allergies. Echinacea tea gives strength and strengthens the immune system. Camomile Chamomile tea is the simplest and most effective way to improve sleep and relieve stress. A decoction of chamomile helps to cope with colic in children and indigestion, and lotions relieve skin irritation well. Tutsan St. John’s wort improves mood. With mild depression, apathy, loss of appetite and excessive anxiety, it is recommended to drink tea with St. John’s wort. You can brew both dried flowers and leaves of the plant. Thyme Thanks to its antiseptic properties, thyme is a very effective remedy for indigestion, gas, and coughs. Dried thyme leaves are added to teas, and fresh thyme leaves are added to salads. Mint Strong mint tea improves digestion and relieves headaches. Parsley Parsley is a very hardy plant and is very easy to grow. In folk medicine, this plant is used to treat flatulence and eliminate bad breath. And, of course, parsley is an important ingredient for many dishes. Sage Many perceive sage exclusively in a culinary context, but initially it is a medicinal plant. Sage amazingly copes with inflammation of the throat and mouth. Rosemary Rosemary tea improves mood, memory and concentration. Fresh stems of the plant eliminate bad breath. Basil Basil is an annual plant with fairly large leaves, widely used both in cooking and in folk medicine. Fresh basil leaves are applied to abrasions and cuts on the skin. Basil not only improves the taste of many dishes, but also improves poor appetite. Be sure to include basil in your list of plants to grow. Feverfew This plant with an interesting name helps with headaches, high fever and arthritis. Its leaves can be brewed into tea or simply chewed. Of course, this list should by no means be considered a complete list of medicinal herbs to plant this spring. But these herbs are interesting in that they can be used both in cooking and for medicinal purposes.
Source: blogs.naturalnews.com Translation: Lakshmi